Copy and paste this link in your URL to access Canada's Food Guide - http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/view_eatwell_vue_bienmang-eng.pdf
HOMEWORK
For next class please have the following completed:
- A balanced daily meal plan based of of the recommended food guide servings from 'Canada's Food Guide'
- A daily meal plan based on what your days food intake would look like.
****ENSURE TO INCLUDE NOT JUST THE TYPE OF FOOD BUT THE SPECIFIC QUANTITY OF THE FOOD YOU HAVE OR WOULD BE CONSUMING***
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