Gr 10 Health

Copy and paste this link in your URL to access Canada's Food Guide - http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/view_eatwell_vue_bienmang-eng.pdf

HOMEWORK
For next class please have the following completed:
- A balanced daily meal plan based of of the recommended food guide servings from 'Canada's Food Guide'
- A daily meal plan based on what your days food intake would look like.

****ENSURE TO INCLUDE  NOT JUST THE TYPE OF FOOD BUT THE SPECIFIC QUANTITY OF THE FOOD YOU HAVE OR WOULD BE CONSUMING***

Guy Fawkes Poem Competition

November 4th: Guy Fawkes - Poem competition - We will memorize the poem for homeroom points 

 This is the version that we use:

  Remember, remember! 
    The fifth of November, 
    The Gunpowder treason and plot; 
    I know of no reason 
    Why the Gunpowder treason 
    Should ever be forgot! 
    Guy Fawkes and his companions 
    Did the scheme contrive, 
    To blow the King and Parliament 
    All up alive. 
    Threescore barrels, laid below, 
    To prove old England's overthrow. 
    But, by God's providence, him they catch, 
    With a dark lantern, lighting a match! 

    Holloa, boys! holloa, boys! make the bells ring!
    Holloa, boys! holloa boys! God save the King!
    Hip, hip, hooor-r-r-ray!

Literacy Test Info

US EXPO

Students are required to register to attend the event as soon as possible at: www.uscollegeexpo.com/stjude.